What’s the simplest way to make Maple-Glazed Chicken with Sweet Potatoes?

The easiest method is the sheet pan version — toss cubed sweet potatoes and seasoned chicken with a maple glaze, then roast everything on one tray at 400°F (200°C) for about 30 minutes . It’s fast, flavorful, and perfect for busy weeknights.

Can I make Maple-Glazed Chicken with Sweet Potatoes and Apples?

Absolutely! Add sliced Honeycrisp or Fuji apples before baking. The apples caramelize beautifully and enhance the sweetness of the glaze while adding a light, fruity aroma.

Can I use honey instead of maple syrup?

Yes — mix 1 tablespoon of honey with 2 tablespoons of maple syrup for a balanced glaze. Honey adds depth and stickiness, while maple syrup keeps the flavor smooth and naturally sweet.

How do I make Sheet Pan Maple-Glazed Chicken with Sweet Potatoes?

Line your sheet pan, roast sweet potatoes for 10 minutes, then add the chicken and glaze. Bake until golden and tender. The one-pan method saves time and locks in flavor with zero mess.

Maple-Glazed Chicken With Sweet Potatoes — The Best Cozy Fall Dinner

Name: Maple-Glazed Chicken with Sweet Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 4 chicken thighs or breasts (bone-in or boneless); 2 medium sweet potatoes, peeled and cubed; 3 tbsp pure maple syrup; 2 tbsp olive oil; 2 garlic cloves, minced; 1 tsp fresh thyme or rosemary; 1 tsp salt; ½ tsp black pepper; 1 tsp apple cider vinegar or lemon juice; Optional: 1 apple (sliced), 1 tbsp honey, pinch of smoked paprika

Description

This easy one-pan Maple-Glazed Chicken with Sweet Potatoes blends sweet, savory, and tangy flavors in perfect harmony. Juicy roasted chicken pairs with caramelized sweet potatoes under a glossy maple glaze — simple, wholesome, and ready in under an hour.

Ingredients

Scale

4 chicken thighs or breasts (bone-in or boneless)
2 medium sweet potatoes, peeled and cubed
3 tbsp pure maple syrup
2 tbsp olive oil
2 garlic cloves, minced
1 tsp fresh thyme or rosemary
1 tsp salt
½ tsp black pepper
1 tsp apple cider vinegar or lemon juice
Optional: 1 apple (sliced), 1 tbsp honey, pinch of smoked paprika

Instructions

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
Whisk together maple syrup, olive oil, garlic, herbs, salt, pepper, and vinegar or lemon juice to make the glaze.
Toss sweet potatoes in half the glaze, then spread them evenly on the sheet pan.
Add chicken pieces to the pan, brush with the remaining glaze, and roast for 25–30 minutes, flipping once halfway through.
Brush again with leftover glaze during the final 5 minutes for a sticky finish.
Rest for 5 minutes before serving. Garnish with fresh herbs and enjoy warm.

Notes

Substitute honey for part of the maple syrup if you prefer a richer sweetness.

Add sliced apples for a fall-inspired flavor twist.

For meal prep, store separately and reheat in the oven to maintain crispness.

Avoid microwaving to prevent soggy sweet potatoes.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Dinner
Method: Roasted / Sheet Pan
Cuisine: American

Nutrition

Serving Size: 1 portion (¼ recipe)
Calories: 430 kcal
Sugar: 15 g
Sodium: 520 mg
Fat: 11 g
Saturated Fat: 2.5 g
Unsaturated Fat: 8 g
Trans Fat: 0 g
Carbohydrates: 45 g
Fiber: 5 g
Protein: 32 g
Cholesterol: 85 mg

Keywords: Maple-glazed chicken, chicken and sweet potatoes, sheet pan dinner, maple chicken recipe, healthy comfort food