Description
This Honey Lime Chicken with Creamy Avocado Rice Stack is a vibrant, flavor-packed meal that blends sweet honey, tangy lime, and creamy avocado for the perfect balance. Quick to make, nutritious, and elegant enough for any dinner table, it’s the ideal weeknight favorite or meal prep hero.
Ingredients
For the Chicken Marinade:
2 boneless, skinless chicken breasts (or thighs)
2 tablespoons honey
2 tablespoons fresh lime juice
1 tablespoon olive oil
2 cloves garlic, minced
1 teaspoon lime zest
Salt and black pepper to taste
Optional: ½ teaspoon chili flakes for a spicy kick
For the Creamy Avocado Rice:
2 cups cooked jasmine or basmati rice
2 ripe avocados
1 tablespoon lime juice
2 tablespoons Greek yogurt (or coconut yogurt for dairy-free)
2 tablespoons chopped fresh cilantro
Salt and pepper to taste
For Serving & Garnish:
Lime wedges
Extra honey-lime glaze (optional)
Fresh cilantro or microgreens
Instructions
Make the Marinade:
In a bowl, whisk together honey, lime juice, olive oil, minced garlic, and lime zest. Season with salt and pepper.Marinate the Chicken:
Add the chicken to the mixture, ensuring it’s well coated. Cover and refrigerate for at least 30 minutes or up to 12 hours.Cook the Chicken:
Heat a skillet or grill pan over medium-high heat. Cook the chicken for 6–8 minutes per side until golden and caramelized, or until the internal temperature reaches 165°F (74°C). Remove from heat and let it rest for 5 minutes.Prepare the Creamy Avocado Rice:
In a mixing bowl, mash avocados with lime juice and Greek yogurt until smooth. Gently fold in cooked rice and chopped cilantro. Season with salt and pepper to taste.Assemble the Stack:
Spoon the creamy avocado rice into a round mold or small bowl, pressing lightly. Top with sliced honey lime chicken and drizzle with honey-lime glaze. Garnish with cilantro and serve with lime wedges.
Notes
For a spicy variation, add sriracha or chili flakes to the marinade.
To keep avocado rice green, mix in lime juice immediately and cover tightly.
This dish is gluten-free and easily adaptable for dairy-free diets.
For meal prep: store chicken and rice separately and assemble before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Grilled / Pan-Seared
- Cuisine: American
Nutrition
- Serving Size: 1 stack
- Calories: 460 kcal
- Sugar: 10 g
- Sodium: 510 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 5 g
- Protein: 28 g
- Cholesterol: 65 mg
Keywords: Honey Lime Chicken, Creamy Avocado Rice Stack, Healthy Chicken Dinner
